Finding The Right Alcohol Addiction Treatment Resources
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For many people considering alcohol rehab, it seems like a scary prospect. However, the people working at alcohol treatment centers are all there to help you. You don’t need to be hesitant, as long as you have the right treatment program for your needs. We can help you find it. Here are a few things to know.
- Rehab nearly always consists of four major steps: intake, detox, treatment, and aftercare.
- Most programs are either inpatient or outpatient.
- The length of rehab can vary; some programs are quite short, others are longer-term.
Common Reasons For Avoiding Treatment
There are many reasons that people avoid going into alcohol rehab treatment. The hardest part of recovery is accepting that you have a problem with which you need to deal. There are many obstacles that can keep you from reaching this realization.
- Denying that you have a drinking problem.
- Believing that you can handle the problem alone.
- Fear of sharing your problem with others.
- Worry that rehab will be too expensive.
- Concern over the stigma associated with rehab.
There are so many positive benefits that come from quitting alcohol addiction that these worries are truly dwarfed. You can achieve a better quality of life, be more confident, save money, lead a healthier life, and rebuild your relationships with loved ones.
Some alcoholics believe they need to lose everything before they need to seek help. However, rock bottom will keep getting lower until it is too late. Don’t wait to seek help. Other alcoholics are afraid of the unknown of recovery; their current lives may be miserable, but they are familiar. If this sounds like you, realize that even the worst of recovery is better than living with addiction.
You may also be worried about losing current friends if you seek help. The unfortunate truth is that your friends who also abuse alcohol are enabling your addiction. Consider encouraging your friends to seek help too. However, don’t let damaging relationships prevent you from getting help with your addiction.
Types of Rehab Programs
There are a few types of alcohol treatment programs; understanding what each entail can empower you to make the right choice for you. Fortunately, we’re here to help you navigate the world of alcohol rehab. Here are the major types of programs:
Inpatient rehab programs involve you living at the treatment facility. This typically lasts 30, 60, or 90 days. Some treatment programs are as short as three days and some are as long as a year. It is more expensive than other types of treatment, in most cases. Additionally, you will likely have less freedom. However, inpatient treatment gives the highest chances of success, because you will be focusing on recovery all day. Additionally, there are far less triggers and temptations while staying in a rehab facility. Sometimes the greater structure of an inpatient program is exactly what you need.
Outpatient rehab programs involve you staying at home but visiting the facility for treatment. The majority of your rehab process will take place while visiting the center. This is generally a less-expensive option than inpatient treatment. Also, you will stay with loved ones who can provide some care. However, there can be more temptations with an outpatient program. The average drop-out rate for outpatient treatment is higher. This may indicate that patients who commit to an inpatient program are more serious about their recovery.
Recovery isn’t just about detoxing and treatment. Maintaining your sobriety after leaving treatment can be the most challenging aspect of rehab. Support groups and therapy sessions can make this aftercare process much more effective. These meetings typically happen one or two times per week and are most effective when paired with other treatment.
Do You Need Alcohol Treatment?
Many people struggling with alcohol abuse ask themselves whether rehab is necessary. The short answer is to seek help as soon as you suspect it might be necessary. If you have tried to limit your drinking without success, get help. Don’t wait to hit rock bottom; make the choice to live a better life today.
Signs You May Be Addicted to Alcohol
Identifying alcohol addiction is not an exact diagnosis; unlike a virus, there isn’t a simple test to determine if you have it. Many people believe addiction is related to hard drugs like heroin and is uncommon. Unfortunately, anyone can become addicted to a substance he or she is using and it is surprisingly common. Here are some signs of which you should be aware.
- You have tried to reduce your alcohol consumption and not been successful
- You often drink more or drink for longer than you planned
- You experience strong cravings for alcohol
- Your life often centers on drinking and recovering from drinking
- Your drinking interferes with other activities in your life
- You drink and make dangerous decisions
- You are aware of how alcohol is hurting you but drink anyway
- You have a high tolerance to alcohol
- You experience withdrawal symptoms when not drinking
What You Need to Know About Recovery
If you are considering alcohol rehab, you should know what to expect. Every treatment program will be a little different. Here are a few things to know.
- The Team: You will work with a team of certified medical professionals and addiction counselors. Some rehab centers may not have a certified staff. This is an indication that you will want to look elsewhere.
- Dual Diagnosis: You may receive a dual diagnosis. This means you have other mental-health issues to address in addition to alcohol addiction. In this case, your treatment program will cover both and may be more extensive than a typical alcohol treatment. Learn more about dual diagnosis.
- The Best Treatment Options: There are many different ways to bet addiction. Inquire with your rehab facility what approaches they use and what the basis for these techniques is. A common and effective treatment is Cognitive Behavioral Therapy. This focuses on identifying and correcting problematic behaviors.
Long-Term Recovery: Aftercare
Although your rehab treatment experience will be a major step toward success, staying sober is a continual effort. You should participate in an aftercare program as well. Think of aftercare like brushing your teeth between visits to the dentist. It is a necessary part of staying healthy and avoiding relapses. Here are a few examples of aftercare programs.
These programs provide a supportive environment for experiencing the 12 steps of recovery. It is a great way for alcoholics to discuss experiences and learn from each other. Alcoholics Anonymous is perhaps the most well-known of these.
Sometimes one-on-one therapy is the best way to achieve a successful recovery. Your therapist will help you learn and apply coping strategies to overcome the temptation of alcohol. In the sessions, you will work with your therapist to build strength and learn more about your triggers.
This is like a mix of a support group and therapy. You get the benefits of a professional moderator and of talking with others in a similar situation. You will have the chance to lean on others who are going through the same difficulties as you. It can be a great way to make new friends with people also working on staying sober.
Alcohol Treatment FAQs
How Can I Find a Treatment Facility in My Area?
Finding a local alcohol treatment center that offers the programs you want can be a challenge. Most search engines and phone books lack many listings. Instead, try calling us at 877-251-4813. The Rehab-Finder.Org team is here to help you find the right match for your needs.
How Expensive Is Alcohol Treatment?
The exact cost of alcohol treatment will be different for each patient. Here are a few factors that play a large role.
- Inpatient treatment is typically more expensive
- Certain rehab centers offer special features (often called private, luxury, or executive) and are more expensive
- Your health insurance plan may cover some or all of the cost
If you have health insurance, most of your treatment costs will likely be covered. Even if you don’t have insurance, there are some options available to you. Contact us at 877-251-4813 to learn more about paying for rehab.
Does Treatment Always Work?
Rehab treatment is not 100-percent effective; however, it can significantly improve your chances of successful recovery. Although there is no perfect treatment, receiving help from professionals will give you the best possible chance of staying sober.
What Is Involved in the Recovery Process?
Everyone’s recovery journey will be a little different. While this means that your treatment will be focused on your needs, it also means that navigating the options can be complex. Here is an overview of what you can expect in most recovery journeys.
- Choosing to Seek Treatment: The first, and most important, step towards recovery is accepting that you have a problem and need help. Making this choice is hard, but it’s the only way to get sober.
- Finding the Right Facility: Once you know you need help, it is time to find the right center for you. You will need to select one that offers the treatment options you want, accepts your insurance, and is in the location you want. We can help you with this decision.
- Detoxification: Upon starting your rehab process, you will begin detoxing. This is the process of getting all the alcohol out of your system. You will likely experience withdrawal symptoms during this time. The whole process can last up to six weeks but you will likely experience the worst of it between the first few hours and the end of the second week. The medical staff at your rehab center will help you get through this.
- Treatment: After you have detoxed from alcohol, you will begin the treatment process. This is normally either individual or group therapy. You will learn about your addiction and work on strategies to cope with temptation.
- Aftercare: Your goal is not just to get sober but to stay sober forever. Aftercare programs such as Alcoholics Anonymous can help you achieve success at this. Your aftercare may also include returning to the rehab center for continued treatment sessions. Support from friends and family can also greatly help during this period. The best aftercare is tailored to the individual.
What Are Some of the Rules of Rehab?
Each rehab treatment facility will have slightly different rules. Additionally, inpatient and outpatient programs may have different rules. However, there are some guidelines you will be expected to follow regardless of your treatment program.
- No drugs, alcohol, or paraphernalia on the premises
- You must attend all therapy sessions
- Periodic drug testing
- You may not be allowed visitors
- You may not be allowed to use phones, laptops, or other electronic devices
These rules are common in many treatment centers but may vary. The goal of these rules will be to help you avoid the temptation of alcohol and stay sober. Some may seem harsh but they are in place for your benefit.
At Rehab-Finder.Org, we are here to help you find the right treatment program for you. Contact us and we will make sure you know the rehab options that will give you the comfort and support you need.
Find the Right Treatment Program For You
Researching and selecting an alcohol treatment program can be a major task. Fortunately, you don’t need to do it all alone. We are here to help you find the best options for you that will not only offer the treatment options you need but will also accept your insurance.
Finding rehab facilities can be challenging, as many aren’t listed on search-engine results. You will then need to coordinate with the medical staff and your insurance. We can handle all of this for you while you focus on getting sober. We have staff ready for your call 24/7. We will find the best rehab centers in your area and speak with your insurance company on your behalf.
Call today at 877-251-4813 to learn about the alcohol addiction treatment options available to you!